Elaine is a genuinely compassionate and caring practitioner dedicated to helping individuals, couples, and families navigate the complexities of life, relationships and marriage. Elaine brings a unique blend of expertise in both traditional counseling techniques and innovative approaches like Neuro-Linguistic Programming (NLP).


When working with individuals Elaine's personable approach allows her clients to blossom and move beyond their current state in any facet of their life where they would like to observe and feel change. Her philosophy of life being short and precious is the basis for her compelling mission of helping individuals to flourish and live a fulfilled life when working with clients 1:1


Elaine specializes in relationship and marriage counseling, offering a safe and supportive environment for clients to explore their emotions, identify patterns, communicate effectively, and cultivate healthier connections with their partners. Her approach combines evidence-based practices with NLP techniques to address underlying patterns of behavior, thought processes, and communication styles that may be impacting the relationship dynamics.

what is counseling?


 Counselling, often used interchangably with therapy, is a professional service aimed at improving mental health and well-being. Offering support, guidance and strategies to help clients explore their feelings, thoughts, beliefs and behaviors and work towards positive change and personal growth.


Counselling sessions can cover a wide range of topics but the goal remains the same – for the client to improve their overall well being and strengthen the connection to themselves and others present in their life. In this way the goal of therapy is to promote healing, personal growth, and positive change in individuals, couples, or families.


why NLP?


 Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on the connection between neurological processes (“neuro”), language (“linguistic”), and behavioral patterns learned through experience (“programming”).


It aims to help individuals understand how they perceive the world, communicate with others and make meaning in their lives. It involves techniques and strategies for personal development, communication, and psychotherapy, aiming to help individuals change their thought patterns and behaviors to achieve their desired outcomes and improve their lives.

how do these create an approach?


Drawing from her extensive training in NLP, Elaine employs a solution-focused and holistic approach to counselling. She believes in empowering clients to acknowledge and identify their patterns and emotions intelligently, challenge thought processes and programming, and develop practical strategies for positive change. 


By integrating NLP techniques such as reframing, anchoring, visualization, and meta modeling exercises, Elaine helps clients move beyond obstacles, enhance their self-awareness, and create fulfilling relationships. When working with couples or for the purpose of relationships she utilizes Gottman Method Couples Therapy in her work.


services offered:

• individual life coaching and counseling

• couples therapy for communication and conflict resolution

• premarital counseling to strengthen foundations for marriage

• marriage counseling to address challenges and improve connection

life is short... let's make the most of it

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